301 Quickie

The PJ Foundation is running a wellness program/ free education series   over the next month- on sleep, nutrition, finding happiness , stress management, etc for PJs/CROs/SERE and families. Sign up with Dr Jenn Byrne at 5x5performancetherapy@gmail.com New research discussing optimal cooling techniques in hot weather ops- from Dr Andrew Huberman's IG and podcast. More data supporting whole blood from NAR DOCTOR.   Please support the Pararescue Foundation. Ask family and friends an do Team events please. THAT OTHERS MAY LIVE