Visions & Balance Within Chaos (October 2020)
It feels powerful to join together and dance, especially outdoors and during these times. Thank you for taking the courage to show up and dance!
Keep on moving, dancing and breathing. Explore self love and self acceptance practices. How are you incorporating self love and self acceptance into your everyday life? Is it through dance? Is it through a daily ritual or practice? Is it through being in nature or meditating? Or by other means?
Wherever you are and whatever you're doing wishing wholeness and balance upon you. Be kind to yourself and each other during these times and always. We are in the midst of some big (sometimes scary, sometimes exciting) shifts right now, and we need to be able to support ourselves and each other as best as we can. So do what you can to be balanced, centred and grounded in the eye of the storm.
Recorded live for Ecstatic Dance Bristol Open Air VI
Sunday 11 October 2020
Art by Ben Ridgway
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