'Release Those Hoarding Hips!'
Enjoy this playlist from a deep dive into the hips as taught by the glorious Barb Totzke at this year's Sedona Yoga Festival 2017, a truly delicious combination of intentional breath, slow-flowing rhythmic asana, exploratory deep stretches and gentle reminders to release attachments (vairayga) and practice compassion (ahimsa).
Tracklist
Playing tracks by Maneesh De Moor, Redesign, Laya Project, Soulfood, Ganga and more.
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