TRACK

3-step Mindfulness Practice

Name: 3-step Mindfulness Practice
Uploaded: 2015-04-13T09:00:30+00:00
Duration: 3 min 52 s
Channel: Mindfulness at Work
Description: Learning a short technique which can then be used, without this track, to still the mind or take stock at any point in the day

11y ago

11 years ago

03:52

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Mindfulness at Work

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Learning a short technique which can then be used, without this track, to still the mind or take stock at any point in the day

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