(48) Too Many Changes

Are you exhausted?
It may not be due to lack of sleep. It may be this thing called emotional overwhelm. Emotional overwhelm happens when too much changes has impacted you too quickly.
It's too much to keep up with.
In American culture, it happens too often.
Why do we try to live life at 100 miles per minute?
Today's stories are about all the change we go through and how much of an impact it has on our lives.
 Spiritual Insights From this Episode
Being tired doesn't mean you're not getting enough sleep. It could mean you need to cut out some of the things you do. You may be trying to do to much, to soon.
Links
Episode 4- Friending Fear
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