Full Tabata Workout with 8min warm up music.
8 tabata with 20/10 4min and 1 min break between.
5min cooldown after the session.
Enjoy
Full Tabata Workout with 8min warm up music.
8 tabata with 20/10 4min and 1 min break between.
5min cooldown after the session.
Enjoy
Comments
40/20 for sure without the bells!
If i want something special i can make that for you👌
Can't wait
5 minute warmup with that 40/20?
U want 40/20? This is 20/10
How about a 40/20 Tabata mix?
THIS IS FIRE for Tabata, especially Double Tabata! Keep the new hits and throw back mash's coming! Please keep it clean! #burnbootcamp