From the ground up...

We are living in crazy, and sometimes even dire times. Everything is changing so quick and therefore strong emotional currents appear. And sometimes we loose ourselves, are flooded by emotions, by thoughts and opinions. And we are forced to take a stand, so we need our holy ground again. The deep connection to the earth...

This playlist includes tracks from Drumspyder, Young Marco, Tick Masala and more..

Last Wednesday´s Open Floor class DANCE-MOVE-CONNECT was about GROUNDING. We anchored in our feet and started exploring how we can feel the ground underneath our feet (again), which movement, which step nurtured it most and in a safe distance we explored if it stayed the same with another person...

I hope you will enjoy your standing, your rooting and find your own holy ground, embodied in every cell in your body

This playlist includes tracks from Drumspyder, Young Marco, Tick Masala and more...