HWB- Weekly Round Up

So, this week I was listening to Joe Rogan's podcast and the guest was a biochemist named Katie Bowan. She was discussing the crazy alternative lifestyle practices she and her family follow, such as sleeping on the floor, eliminating furniture such as coaches and chairs from their home and sending her kids to a completely outside nature school. It was fascinating

to hear how her and her family live!!!

After the episode I did some stalking and found her blog. And that sucked up a few hours of my time, but not all wasted. Here is a link to a post about the outdoor  nature school. This is something I would love for my kids to do!

I also discovered this post- 30 exercises you can do at the playground, yes of course some are obvious but there are lots that I never would have thought of. I love the swing set climb, such a good idea for a work out!

Moving away from biochemist and into things more interesting, such as ladies of London, I  wanted to share this gem. 

Yeah, that is Marissa