441 - Prove It!

Connor and Phil break down Charles Oliveira vs Islam Makhachev, Aljamain Sterling vs TJ Dillashaw, and the other big fights of UFC 280. Coming soon to the Heavy Hands Patreon--the Raphael Assuncao Appreciation Hour: https://www.patreon.com/heavyhands BUY A SHIRT. Or a mask. Or a... uh, bath mat? Visit our shop & buy Heavy Hands gear featuring the beautifully brutal artwork of Gian Galang: https://www.redbubble.com/shop/ap/64577943?asc=u