Starting in a formless floating space, we slowly form our core, finding our center and edges, and then play with the directions, energy moving out, in, and all around. What feels good? Is there anything that feels challenging? What does a powerful No with a strong outward direction feel like? How about a pleasing Yes, welcoming energy In towards your center? How do Healthy Boundaries support your sense of Freedom?
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Tracklist
Playing tracks by Yosi Horikawa, Ólafur Arnalds, Tinyela, Beyoncé, Tabla Beat Science and more.
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