#31.5: Getting Started

New to Food Psych? Listen to this episode for a quick overview of the podcast and a guide to getting started! (This episode was created in September of 2016; it's just marked with a 2014 publication date to ensure it shows up first in the podcast feed.) Episodes mentioned: #68: Beating the Restrict-Binge Cycle with Summer Innanen #66: The Intuitive Eating Journey with Akirah Robinson #61: Intuitive Eating, Intuitive Everything with Amie Roe #59: Why Weight Loss Won't Make You Happy with Simi Botic #36: Food Sanity with Isabel Foxen Duke For access to Season 1 (September 2013 - May 2014), become a Food Psych Premium member!  To connect with me between episodes, join my VIP list for updates, tips, exclusive deals and more!