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Ok... theres not much to say about this class! Since is the first challenge class for my crew of every monday this have a long warm up of 20 minutes following with a intense workout to reach 85% to 95% THR and keeping up the pace! Hope you enjoy it!

Tracklist

Playing tracks by Sacred Spirit, Afro Celt Sound System, Lisa Gerrard, Tiësto, E-Fect and more.

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