Correcting Our Mental Processes

Have you ever wondered if there's more to fitness training than only the physical aspect? 
Have you been frustrated that your body doesn't get the same results as someone else who is doing the same thing?
Are you curious how your mental and emotional wellness may be affecting you physically?
Would you like to understand your body better so you will get better results, while preventing the development of bad habits, which could result in injury?
Come listen as Coach Travis Brady and guest Erik Schlobohm  ,a Phd in Chiropractics, discuss the importance of including mental and emotional strengthening with your physical conditioning. 
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