Top Three Supplements

Top Three Supplements
The supplement industry is booming with business and is responsible for billions of dollars in revenue every year. In this episode we will discuss some of the top supplements and the thoughts behind taking them.
Protein – Protein powder is a household item and can be found in pantries, kitchens and on top of refrigerators across the nation. Protein powder is a fan favorite among workout enthusiast, gym rats, soccer moms, bodybuilders who are trying to make those massive muscle “gains” and just about anyone who has been to a GNC.
Why is protein so popular?
In 2014 protein powder sales totaled over 6 Billion dollars. Stats like this are used often so let’s take a second and break down exactly what 6 billion dollars in sales means for protein powder. The average price for a 2lb bag (30 servings) of protein is about $50. At that price you could buy 40 million pounds of protein powder and pretend you’re Scrooge McDuck and leap off a diving board to swim in a sea of p