Embracing Your Shadow with EFT

You have probably already heard about having a "shadow". Our shadow is our “darker side”, or the part of ourselves that we either try to hide, deny or disown. It is based in fear and is made up of the darkest parts of our subconscious mind.

Our shadow can get in the way of forming healthy relationships. It can sabotage our success. It can keep us from knowing our True Self. And it can keep us feeling small and powerless.

During our program we’ll be taking a look at some of the tools that the shadow uses, such as procrastination, self-judgment, control, perfectionism and people pleasing. Using EFT with a volunteer “client” we will demonstrate how our shadow can be embraced and how we can show up differently as our True Self, standing in our Authentic Power.

If you want to learn more about your shadow, and how it could be sabotaging your life, you are in the right place. By the end of this program, you will understand how your shadow operates, how you hide it and deny it, and how you