Hacking The Mind

Duration: 33:57

Dr. Steve G. Jones discusses "hacking the mind" in order to access your power and potential. He discusses how hypnosis works and how we can use it as a tool. The interviewer shares a powerful story of how his mother kicked her smoking habit with three hypnosis sessions. How does self-hypnosis differ from hypnosis? Dr. Steve discusses our different abilities to go into the hypnotic state. He suggests starting with a book or a course in order to learn more before trying it for your self. The absolute best way to get started is to work on eliminating your negative self talk.

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