Agree With Yourself

Agree with yourself

Your feelings of discomfort, fear, anxiety, and just feeling off and uncertain is because you are being inundated with thoughts that do not agree with your true self.

Think about this, the mind and body are a complete system. This is easy to accept when you understand that your thoughts effect you body’s function and vice versa. This has been proven and it is a known fact in the medical field that most illnesses are psychosomatic in nature. This means they are caused or strongly affected by the pattern of thinking and the resulting emotions. When you feel strong fear you release adrenaline and other chemicals. The same if true for anxiety and joy. I know you have heard of endorphins the pleasure chemical the brain releases when happy or engaged in cardio activity. This has been often called the runners high.

To take this idea deeper consider what you are. You are a spiritual being having a physical experience. The emotions are a great way to understand this part