Sprung!

It has finally arrived! That magical time of year and hard-earned northwestern reward after months of endlessly endured cold gray and rain-upon-rain.

Spring, my friends, has sprung.

Sprung… as in a dancing leap, a frolic through blossoms of sound, buoyantly freeing us from the old and rebirthing us into a promise of more boisterous, colorful tidings.

Shake off the winter’s lingering dew. Free yourself from whatever might need a bit of escaping from, and welcome back the warming sun in all its glory through what uniquely moves you.

Let’s celebrate the first full day of spring in mindful movement.