Dish It

Sugar & GMOs....delicious! In this episode, Mercedes shares the struggle of lowering her sugar intake. Special Guest: Daniel Hidalgo discusses nutrition concerns with the ladies. But wait...where's Adi!?! Even a super hero needs a day off sometimes. We missed you Adi! 
By the way, the ladies have been exercising and encourage you to put your health first! Follow our blog for health topics throughout the year. 
LINKS:
@EmbarkLA_ on Instagram & Twitter
chatbox23.wordpress.com (blog)

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