Roots & MOVE - Elemental class - 29 May 2026
keeping it light and spacious...
To celebrate the return of the sun - inviting that dynamic elemental energy in our dance.
With some Somatic Breathwork to ground us in the present moment. A little fluid in our muscles, Fire in the heart and Air that supports us with the Breath.
Come to MOVE
Come to connect
Come to Integrate your week
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