149 Feeling Triggered

Overreacting? Manage yourself when feeling triggered and become an even better you! Music by Kevin MacLeod   WANT MORE? GET ACCESS TODAY!  If you're looking for this episode and ALL Affirmation Pod episodes without intros and outros, head over to AffirmationPod.com/Access That's where you also get affirmations not published on the podcast, including BONUS Playlists!Click here to get ACCESS!   SPONSOR SPOTLIGHT The meal kit delivery service with pre-measured ingredients so you can just cook, eat and enjoy! Use Promo Code AFFIRMATION30 to get $30 off your first meal box at HelloFresh.com/Affirmation30   For more from Josie: Website: http://AffirmationPod.com Digital Products: http://JosieOng.com Bonus Episodes: http://AffirmationPod.com/Access   Alexa Skill: http://AffirmationPod.com/Alexa Facebook: http://Facebook.com/AffirmationPod Twitter: http://Twitter.com/TheJosieOng Instagram: http://Instagram.com/TheJosieOng   Podcast Network: http://CalmClearNow.com Facebook Group: http://Affir