Warrior Ride Start the Power Training in a Flat Road. Warm Up to from 50% to 75% of max. Heart Rate. in the Main Part use the Strength Energy Zone 75% to 85% of your max. Heart Rate for your Warrior Power Training. Cool Down on a Flat Road to eliminate all acid lactic accumulate in your legs. House Music in the Main Part with Peak Performance Training for Body and Soul. Be. Feel your strength and over come your mind.
Comments
Thanks Kuba
Can't wait for your ride at UEZ2016! Have a nice day.