Quiet, hot, vibrant, slow, potent… a bit of everything! The cycle of settling and activating seems to be on full display at this bright time of year. No matter what life is showing you, lean into the moment with breath and awareness. Allow wisdom to be revealed and received with each motion. Gratitude to my friend, Jody Mosher, for her sweet contribution to this movement exploration.
Tracklist
Playing tracks by Jody Mosher.
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