Losing The Plot - 7th September 2026

LOSING THE PLOT — The Inner Soundtrack

This episode is about the space between coping and not coping. The hundreds of tiny acts of containment nobody sees before the wheels come off. Dysregulation, overwhelm, trauma, neurodivergence, mental illness, mania — and the complicated business of working out what’s your brain, what’s your history, what’s simply human, and what actually deserves to be felt.

Two hours of alternative, rock, metal indie and everything around the edges, threaded through a very personal exploration of what happens when holding it all together becomes losing the plot.