This is a live recording from my Wednesday Open Floor evening class in Rapperswil, Switzerland. The Core Movement Resource is PAUSE and the emboied anchor is the back. Like always we played with this by dancing and pausing.
This is a live recording from my Wednesday Open Floor evening class in Rapperswil, Switzerland. The Core Movement Resource is PAUSE and the emboied anchor is the back. Like always we played with this by dancing and pausing.
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