Go Well Full Show 21JUN2021

On our program this week Cate talks with Dr Steven Chau about pain, opioid misuse - and the elephant in the room – addiction. Dr Chau is a senior consultant psychiatrist at The Melbourne Clinic in Victoria, Australia who believes in a holistic approach to recovery from addiction supporting the biopsychosocial model of healthcare. Also this week: how you can be like the 10% of people who are experiencing Post Pandemic Growth; how to reconcile the rising obsession with Instagram-manufactured beauty and subjective wellbeing; saffron, surprisingly effective for Alzheimer’s; a dramatic rise in elderly taking drugs that lead to falls in the last 2 decades; and • four ways self-compassion can help you fight for social justice.