On this week's Go Well articles we share include: 5 ways to be a better ancestor for future generations; how some coral reefs on the Great Barrier Reef are keeping pace with ocean warming; Australia’s first legal collection of medicinal magic mushrooms; avocados change belly fat distribution in women (good one if you are interested in weight loss); and 6 ways to deal with parental burnout. Our interview this week is with Ros Ben-Moshe who is a leading provider of laughter wellness, positivity and mindfulness programs. She is also Adjunct lecturer at the School of Public Health and Psychology at La Trobe University and author of the book “Laughing At Cancer – How To Heal With Love, Laughter and Mindfulness", part memoir and part healing guide, written following her shock diagnosis of bowel cancer. Ros is presently working on her next book documenting laughter’s effect on mind, body and spirit.
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