Day 8 Water

Today we dance our final day in Water! The past three days we have flowed through the shamanic, somatic and expressive principles of this element and today we explore the ecstatic aspects of water. What does Ecstatic mean to you? Ecstatic is a state of bliss, flow and connection to ourselves, our community and the essence of our practice as conscious dancers. Bringing ecstatic awareness to our movement and our relationship to the water can look many different ways. The ocean refuses no river, just as an 'ecstatic' practice is about radical inclusivity, expression and union. Being ecstatic means that we can all be ourselves, be in our own dance, yet find the collective resonance and tap into greater coherency amongst us all. We dance as individuals through this journey, yet we move as a collective tribe with water supporting our movement as we prepare for the fire of transformation. Enjoy!