Day 11 Fire

Today we explore fire from our energetic point of you in an ecstatic dance. Connect with the feeling of vitality and aliveness in your body. Let movement unfold as you sense the energy, or lack of energy in your being. Allow movement to unfold as you generate energy by following rhythms, repetitions, the sense of aliveness. Then let go. Embrace whatever your experience is right now in movement. Feel the hundreds of other dancers doing exactly this! Right now!
Don't stop, keep this going the whole day and SHARE IT!