A 5Rhythms Wave with guidance from accredited teacher Ben Deutsch. Focussing on the rhythm of Flowing, this Wave is intended to help us feel grounded and connected with our bodies. Most suitable for people with some previous experience of 5Rhythms classes or workshops.
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Tracklist
Playing tracks by Ben Deutsch, 2cellos, Elizabeth Troy 4 Vini feat. UK Apache, Massive Attack, Waldeck and more.