Dance Awake Live Online

Join us for tonights live online broadcast of a Dance Awake Class!

There is sadly no in person class at the Claremont hall but still able to broadcast live to your dance space. We will warmup with a guided warmup and then go into an un-facilitated dance journey where you simply move with the main guidelines. Stay Present and keep moving. If you enjoy the class, check out the Academy at www.awakehumanbeing.com for a whole host of Dance Awake and other mindfulness based practices.

Hope to see you here later!
Brian.