A recording of a Dance Awake Drop in class with the theme: Apocalyptic.
It was a moving opportunity to dance your feelings about the future, and look at stuff that otherwise just remains background anxiety. The invitation was to find ways of moving in these interesting and chaotic times.
Complete mix including the facilitation.
If you going to listen, give yourself the gift of 90 minutes of interrupted time to dance it!
Enjoy!
For more information and other practices and events see www.awakehumanbeing.com
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