經前症候群Premenstrual syndrome (PMS)是指女性約在月經期前2週因賀爾蒙變化,出現身心狀態的改變,症狀通常在月經來時逐漸緩解,涵蓋的症狀表現因人而異,但常見的症狀包含情緒波動、疲勞、焦躁感、憂鬱、胃口、睡眠改變、長青春痘、便秘或腹瀉、胸部脹痛等。
所以歡迎來到我的經前症候群
感受一下我的情緒波動.焦躁.及善變感
就算我犯下了一點錯誤 那也是我.
接受所有的情緒 無論好與壞.
Premenstrual syndrome (PMS) refers to emotional and physical symptoms that regularly occur one to two weeks before the start of each menstrual period.
Symptoms resolve around the time menstrual bleeding begins.
Different women experience different symptoms.
Premenstrual syndrome is commonly noted by at least one physical, emotional, or behavioral symptom, that resolves with menses.
The range of symptoms is wide, and most commonly are breast tenderness, bloating, headache, mood swings, depression, anxiety, anger, and irritability. They must interfere with daily living, during two menstrual cycles of prospective recording.
So... welcome to my PMS.
Enjoy all the emotions even though I made some mistakes.
Be accepting of all emotions no matter good or bad.
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