Elbow Cycle

The last time I taught an elbows cycle was in Summer 2014!
It's been too long! Maybe that's why my elbows started to hurt when I recently started doing pull-ups.

Well, the pain is now gone and it's time to celebrate! Thank you elbows!

Space openers
Angels
Protectors
Direction finders
Shell breakers
Arrows
... what else?

Come dance with us and discover more!
Every single time!

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Thank you, Neda Nenadic, for Mazinga! Lighting up so many freedomDANCE floors around the world for so many years now.