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  • 2 years ago
New Sleep Recommendations / Screen vs. Paper Reading (Thai Chicken & Cashew Stir Fry)

New Sleep Recommendations / Screen vs. Paper Reading (Thai Chicken & Cashew Stir Fry)

This week Zorba and Tom talk about the new sleep recommendations laid out by the National Sleep Foundation, and they discuss research surrounding reading a computer screen vs. reading on paper. Plus, they share a delicious recipe for Thai Chicken & Cashew Stir Fry !

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