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  • 1 year ago
How To Break Bad Habits, How To Lose 100+ Lbs, Is Sex Exercise? #AskTheZenDudes 12

How To Break Bad Habits, How To Lose 100+ Lbs, Is Sex Exercise? #AskTheZenDudes 12

OUR JUMP ROPE: http://www.crossrope.com/zendudefitne... ATHLETIC GREENS BUNDLE: https://athleticgreens.com/zendudefit... LISTEN ON ITUNES: https://goo.gl/6KouC5 LISTEN ON STITCHER: https://goo.gl/D7ZFc2 LISTEN ON SOUNDCLOUD: https://soundcloud.com/zendudefitness ZDF COSTA RICA RETREAT: http://zendudefitness.under30experien... ZDF CALCULATOR: https://www.zendudefitness.com/zen-du... ZDF MEDELLIN MEETUP 5/3: https://www.facebook.com/events/10100... ZDF PHILADELPHIA MEETUP 5/31: https://www.facebook.com/events/72333... ZDF NEW YORK CITY MEETUP 6/3: https://www.facebook.com/events/40838... ZDF BOSTON MEETUP 6/7: https://www.facebook.com/events/12716... SUBSCRIBE TO ZEN DUDE FITNESS: https://goo.gl/VGFBSM This is the Ask The Zen Dudes Show. You ask questions related to health, fitness, jump rope, and lifestyle, and we give ya the answers. This week we address how to break bad habits, how to lose 100+ lbs. and if sex is exercise. Enjoy and comment below :) Today's questions: 2

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