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  • 2 years ago
All Stressed Up and No Place to Go: Stress and Weight

All Stressed Up and No Place to Go: Stress and Weight

From sleep to anxiety to mood to blood pressure, stress affects it all. Rick and Kate talk about the causes and effects of stress, and why reducing stress is one of the most important things we can do to manage our weight. They offer sound ideas on what you can start doing differently tomorrow.

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