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  • 2 years ago
Smell Encouragement

Smell Encouragement

For thousands of years, aromatherapy has been used to promote physical, mental and spiritual health. It involves using a plant's essential oil, taken from its flowers, leaves, bark or roots, and massaging it (mixed with another substance like oil or lotion) into the skin, inhaling it or using it to fragrance a room. During today's strategy session let's discuss the aromas that can uplift your soul!

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