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  • 2 years ago

This 15 Minute Strategy Session deals with laughter’s positive affect.  Laughter is considered a visual expression of a number of positive emotional states, such as joy, mirth, happiness, relief, etc., and it serves a weighty purpose. More than a side-effect of mirth, it acts as a sophisticated social signaling system, helping people bond and even negotiate. Laughter is a part of human behavior regulated by the brain, helping people clarify their intentions in social interaction and providing an emotional context to conversations. Laughter is used as a signal for being part of a group — it signals acceptance and positive interactions with others. Laughter is sometimes seen as contagious, and the laughter of one person can itself provoke laughter from others as a positive feedback. Laughing also has numerous health benefits: It lowers anxiety, boosts the immune system, and aids circulation. Laughter increases endorphins. A merry heart does good, like medicine, But a broken spirit dries