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  • 2 years ago
15 Minute Encourage Me Strategy Session Breathe

15 Minute Encourage Me Strategy Session Breathe

When you feel overwhelmed, breathe. It will calm you and release the tensions. When you are worried about something coming up, or caught up in something that already happened, breathe. It will bring you back to the present. When you are moving too fast, breathe. It will remind you to slow down, and enjoy life more. Release, Relax and Breathe.

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