In Episode 21, I talk to life coach Annie Huang. Annie is an expert on how to handle life's difficult transitions because she's been through many transition in her own life, from relocation to a new country to going through painful relationship breakups. A former lawyer and UN human rights advocate, she now helps women through times of transition in her life coaching practice. If you are transitioning and finding it challenging, you will love this episode.
-It’s important to have support networks around you when you’re going through tough transitions.
-When you have a very strong body, it’s hard to be anxious. --When your body is hurting it’s hard to stay positive. People underestimate the connection between body and mind.
-Everything happens for a reason, the good and bad.
-Tomorrow is a new day, fresh with no mistakes in it.
-We all need people in our lives that believe in us.
-If we don’t have a clear boundary between work and personal time, the work time tends to exte