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Ep.30 – Dr. Martha Herbert: Using Nature, Lasers, & Magnets to Enhance Brain Function - You, Optimiz

Ep.30 – Dr. Martha Herbert: Using Nature, Lasers, & Magnets to Enhance Brain Function - You, Optimiz

Bodywork, Technology, & A Systemic Approach to Build Brain Resilience

What You'll Hear In This Episode
03:40     Can getting into nature & simple bodywork improve autistic behavior?
07:20     The Documenting Hope Project’s big mission to change the lives of children around the US
15:00     Why we need a systemic approach to all health issues
20:00     How new technology and therapies may help provide solutions
21:00     Using the body to train the brain
21:30     Photobiomodulation (LLLT) & stimulating mitochondrial function
22:50     The benefits & potential risks of Transcranial Magnetic Stimulation
25:50     How neurofeedback can improve brain function
27:50     The frequency differences of healthy and dysfunctional mitochondria
32:20     The big issues with randomized controlled trials in medicine
37:20     Why we need to get back in touch with nature
42:50     10 tips to build brain resilience
Resource Links
Documenting Hope Project
Website: Martha Herbert
Website: Higher Synthe

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