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  • 2 years ago
234: Love Your Brain Yoga

234: Love Your Brain Yoga

The World Health Organization estimates that traumatic brain injuries will be the 3rd leading cause of death and disability by 2020, but many people are still unaware of this condition impacting millions every year. On this week's Yoga Talk Show, you'll meet, Kyla Pearce, a teacher that uses the mind-body healing power of yoga to help people with traumatic brain injuries rewire neuromuscular connections, improve concentration and focus, and find a supportive community for growth. ------------ What You´ll Learn: Why any blow or jolt to the head that leads to some disruption of brain function is technically a TBI 2.5 million people per year in the U.S. have reported TBI's World Health Organization predicts TBI will be 3rd leading cause of death and disability by 2020 How yoga can work on strength and coordination How you can rebuild neuromuscular connection, improve concentration & focus How it can provide emotional support, social integration & community Why poses that impact blood pre