JEFF BORIS, B.PHE, CPTN-CPT.M is an award-winning trainer recognized for his dedication and outstanding contributions to the fitness industry, Jeff draws from 20 years pioneering the concept of Holistic Fitness Trainer and serves as a Nutrition and Health Research Educator. A published author, Jeff lectures at universities, certifies trainers and appears as a regular guest expert in radio, television and magazines in Canada.
Learn Jeff's tips for looking and feeling younger. Has he discovered the fountain of youth?
Listen and find out!