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  • 9 years ago
Yoga as a Way of Life

Yoga as a Way of Life

Yoga is much more than postures;it's a way of life. Whether or not we do yoga stretches, we can benefit from living the moral codes of yoga. We can live a "yoga life" by incorporating the ten codes of moral conduct called the Yamas and Niyamas from the Yoga Sutras. Join yoga teacher, Stacey Shanks, as she interviews one of her personal mentors and teachers, Chris Crews. Chris has been living a yogic life for over 8 years incorporating it into her 2 studios, teacher trainings and everyday life. Learn how you can incorporate these principles into your life!