How do men and women redefine and design the perfect image to reflect their authenticity in body and spirit? One way, according to Image Consultant, Ann Sowden, comes from self confidence which comes from within. Yet, what you wear can give you the self confidence you need to be successful. Ann is a recognized expert, and is often quoted in the media including Fortune Magazine, BBC World Service, The Globe and Mail, The National Post, The Toronto Star, CFTO-TV, CITY-TV, Newstalk CFRB 1010 and CTS TV. Join Yoga and Life Radio for this interview on self care.