What does a Gluten-Free diet consist of? Why do people eat this way? What is Celiac? Jules Shepard, author and baker,has been living a gluten-free lifestyle since 1999. Her secret? Not settling for bland, dry, crumbly food. Instead, Jules perfected an all-purpose flour that allows her to turn existing recipes into gluten free ones!She consults with families with dietary restrictions, has appeared on numerous TV and radio programs and is a noted speaker and cooking demonstrator.