Yoga and Life presents personal trainer and yogi, Chris Roche. Chris has a background from serving in the military, becoming a personal trainer, to being a yoga teacher. All of this knowledge and experience has led him to his unique project called "Bridging the Wellness Gap."
Join us on this call as he shares his vision for creating more wellness in our everyday lives, as well as, his vision for his project graduates. You will learn great suggestions you may incorporate into your own life. First step, define "wellness" for you.
Listen live at (347) 202-0761 and press #1 for questions. We will be taking live callers for this show!