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7 The iPhone 7, Accessory Work, Rich's Impossible Workout

7 The iPhone 7, Accessory Work, Rich's Impossible Workout

2:08 - iPhone 7’s new features 12:13 - hardest workout we’ve ever done 17:03 - “maybe CrossFit isn’t for you guys” 21:46 - Cliff goes “full Arnold” 25:04 - accessory work: why, how, for who 39:10 - “if you have a limited amount of time to train, how do you focus on weaknesses?” 42:50 - Rich and Mayhem do Heavy Strict Diane 47:01 - products for functional fitness people 53:04 - supplement names should all sound like steroids 59:58 - which MMA star would make the best CrossFitter 1:04:41 - which superhero would make the best CrossFitter 1:11:20 - hardest workouts part deux 1:15:50 - Rich’s impossible workout

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