Suicide or Survive (SoS) is an Irish charity which endeavours to challenge the stigma attached to mental illness. The founder and CEO of SoS joined us this week to tell us about the work of the charity and share her own story.
Caroline McGuigan is a qualified psychotherapist who has battled with anxiety and depression for decades. She told us about how she survived her own attempt at suicide and after going through the system within Ireland for help,she was left frustrated with the help that was there.
Channelling her frustration into productivity, Caroline went to Trinity College Dublin to study psychotherapy and at her own kitchen table started laying the foundations for what would become Suicide or Survive. A deeply personal and touching story, Caroline was very open and frank about her own struggles with depression and anxiety and the impact they have had on loved ones, even her own children.
Caroline and her [...]